Same same, but I am older and only work as needed. I'm what used to be called a tin knocker!
So give us the details of the vehicle, year, engine, mileage, maintenance history that you know of. These transmissions frequently go out after 150000 miles or more. Can last longer depending on the duty it has faced. I babied mine although I frequently towed to about 210000 before it had to be rebuilt.
A lot of noises can be heard. Any way you can record a video that captures it from different listening points and throw it up on youtube then post us a link?